How to cope with DEBT and STRESS: 3 GREAT TIPS!

Too much DEBT = Too much Stress

Here are 3 Tips on how to cope with DEBT and STRESS:

debt and stressFIRST: FIND OUT EXACTLY WHERE YOU STAND FINANCIALLY

It may sound like a useless exercise, but believe me, the unknown is usually not as bad as you think it is.

When stress, panic, fear, whatever you call it takes over, your mind has a way of making the situation seem bigger than it really is and impossible to correct. DON'T BELIEVE IT!  Someone once said that FEAR is:

     False Evidence that Appears Real

It's time to face your F.E.A.R and find out what your reality is.  A Basic Budget can be very helpful.  Don't forget to include all of the miscellaneous items like:

  • Starbucks
  • McDonalds
  • Movie Rentals

Those small items may seem insignificant, but they can really add up to a big chunk of your monthly budget!

debt and stress

 

debt and stressSECOND: SEE IF YOU CAN FIND 3-4 EXPENDITURES THAT YOU COULD LIVE WITHOUT!

If you are $200-$300 a month short and the stress is overwhelming, could you do without (or at least cut back on):

$4.00 Latte x 5 days x 4 weeks = $80/month

$6.00 Lunch x 5 days x 4 weeks = $120/month

                                      $4.00 Movie Rental x 2 days x 4 weeks = $32

That's over $200 saved!  Could you cut back on your cable bill by eliminating some movie chanels and getting Netflix instead?  What about canceling that gym membership and walking your dog instead?  Just be creative.  There are many small ways to cut back that add upt to BIG TIME MONEY SAVED!

Remember, is the stress of "living without" a couple of things worth minimizing the stress of going deeper and deeper in debt?

debt and stressTHIRD: It's time to get some advise on how to deal with your debt! 

Debt Management and Debt Settlement are two programs that can:

 

REMEMBER:

  • Your mind will make the problem seem greater than it really is
  • There is always a solution
  • It's time to TAKE ACTION

debt and stress

Tags: credit card debt, debt settlement, debt and stress